BoxFit

Service Description

Our Boxfit class is a high-energy, full-body workout designed for all fitness levels. Using boxing techniques on pads and bags, you'll improve your fitness, coordination, speed, power and endurance, without any physical sparring. Expect a mix of boxing combinations, functional strength exercises and cardio intervals that will leave you feeling stronger, fitter and more confident. Whether your goal is to lose weight, build fitness, relieve stress or simply enjoy an exciting workout, Boxfit is the perfect class for you. No experience needed, just bring your energy and we'll take care of the rest!